Sunday’s WOD:
3 Rounds:
800m Run
30 Wall Balls (20lbs, 14lbs)
30 Box Jumps (24, 20)
*compare to Sept. 8th. Time Cap is 40min.
Sunday’s WOD:
3 Rounds:
800m Run
30 Wall Balls (20lbs, 14lbs)
30 Box Jumps (24, 20)
*compare to Sept. 8th. Time Cap is 40min.
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