Favored to win the throwdown, JMax.

Tomorrow night is the beginning of the CFSL Thursday night Throwdown!  Spectators are welcome.  The heats will begin at 7:50pm and run until approx. 9pm.  Bring some beer and good cheer to support the competitors in their efforts to improve their fitness levels!

Thursday’s WOD:

3x 800m  Run rest 3min between sets

Rx+: Between each Round Max HSPU

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alow · January 18, 2012 at 8:49 pm

If jmax is competing, I’m out. btw he looks so much older now!

ChrissyB · January 18, 2012 at 10:54 pm

Such a cutie pie! I hope I am feeling well enough to participate tomorrow in the throwdown. If not next Thursday for shizzle! GO CROSSFIT SAN LEANDERS – Throwdown! 😉

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