I will let you make up a story about what is going on here.
Tuesday’s WOD:
3 Rounds
400m Run
Hang Power Snatch 15x (wt: 45kg, 30kg)
Categories: Uncategorized
Uncategorized
Food Truck
Reminder, tomorrow Out Of the Cave food truck will be here tomorrow, Wednesday the 9th from 4:30ish til 8ish. Get your workout in and then enjoy some dinner! OR, bring dinner home to the family. Read more…
2 Comments
Brian A · October 18, 2011 at 7:40 am
no comment necessary, sorry Alow
alow · October 18, 2011 at 9:41 pm
i was working on my core. brian was helping. what a good teammate!