It’s time, well it’s been time, for new t-shirts. We are going to do a pre-order this time around to see what people really want and how many we need to order. Your options are going to be tank tops, t-shirt (we will have a woman’s style as well), and long sleeve. Start thinking about what you are interested in and next week I will give the prices and you tell me what you want.
REMINDER: BBQ Saturday at 11am at our house. The address is at the gym or text me and I will give you the address.
Friday’s WOD: compare to 8/24/11
4 Rounds For Time:
7 Toes 2 Bar
7 Deadlifts (wt:110kg, 80kg)
This is a fast, all out effort. Expect a long warm up.