Just a little silliness for you. Happy Monday.
Monday’s WOD:
Skill Work On: Turkish Get Ups
5 Rounds
20 Air Squats
10 Toes to Bar
5 Ring Dips
Categories: Uncategorized
Uncategorized
Food Truck
Reminder, tomorrow Out Of the Cave food truck will be here tomorrow, Wednesday the 9th from 4:30ish til 8ish. Get your workout in and then enjoy some dinner! OR, bring dinner home to the family. Read more…
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