There are some upcoming events that you may want to be involved in:  Fight Gone Bad and Barbells for Boobs.  Last year we did the Barbells For Boobs fundraiser and it was a lot of fun.  Let me know in the comments who is interested in what and I will host the fundraiser.

Thursday’s WOD:

This is going to be more of a skills class:

1 Mile Run

3 Attempts at Max L-Sit Hold

3 Attempts at Handstand Holds (the length of time will depend on your ability)


Categories: Uncategorized


Patrick · August 18, 2011 at 5:13 am

I would like to participate in both events. GOT HEEEEEEEEEEM!

marcus · August 18, 2011 at 8:33 pm

I think we should combine the two events…. BOOBS GONE BAD

Tracie · August 19, 2011 at 1:10 am

I’m down for both!
And Boobs Gone Bad leaves some interesting mental images…

PJ · August 19, 2011 at 7:16 am

wow- boobs gone bad?! lol I wanna do both 🙂

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