Please check out this video of some of The Masters showing us all what is possible.
Monday’s WOD:
“Grace”
30 Clean & Jerk (wt:62kg, 43kg)
You may power clean and power jerk if you so choose.
Categories: Uncategorized
Uncategorized
Food Truck
Reminder, tomorrow Out Of the Cave food truck will be here tomorrow, Wednesday the 9th from 4:30ish til 8ish. Get your workout in and then enjoy some dinner! OR, bring dinner home to the family. Read more…
1 Comment
Jodie · August 8, 2011 at 4:18 pm
Nice! Thanks for that motivation! 🙂