The Powerlifting Competition is tomorrow. It is being held at CrossFit Pleasanton (aka Re-Active Gym). The address is:
7075 Commerce Circle, Ste B
Pleasanton, CA 94588
Take Stoneridge exit off of 680. Head east to fist stop light. This is Johnson. Take a left on Johnson. Take a right on Commerce. Take a left onto Commerce Cir, and we are the second building on the left as you round the circle and head north. The building has a green awning. Park in the rear and enter through the back door.
Come out and cheer Ted, Jason, and Jeanine on. The lifting begins at 10am and will go on all day. I will do my best to update Facebook as the lifts go.
30 Double Unders
20 Back Squat (wt:65kg, 45kg)
*You will use the racks for the back squat. Use an appropriate weight for you, but don’t make it too easy for yourself.