Reminders: 5:45am class on Mondays starts tomorrow. Next week, July 28th and 29th, there will be temporary changes to the schedule due to the CrossFit Games. I will have them posted on the whiteboard as soon as we iron out the details.
Monday’s WOD:
3 Rounds For Time
10 Burpees
10 Overhead Squats (wt:60kg, 40kg)
50 Double Unders
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