Games Open WOD #2 is out which means our CFSL games are on for tomorrow. I have the scaled version listed as well.  If you scale any portion of the WOD you are automatically ranked as scaled for our CFSL games purposes.  Remember we are running this the whole 6 weeks and at the end there will be some good prizes.  So do your best and you might get more than just better health.  The WOD is as follows:

AMRAP 15 minutes of:

9 Deadlifts (70kg, 45kg)

12 Push Ups, hands must leave the ground at bottom

15 Box Jumps (24″, 20″)

The Scaled version of this is:

AMRAP 15 mins

9 Deadlift: 60kg, 35kg

12 Push Ups (may be modified)

15 Box Jumps (20″, 16″)

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