Monday’s WOD:
“Diane”
21-15-9
Deadlift
Handstand Push Up
wt: 100kg, 84kg
Yes, I know the weight is a bit heavy. Choose what is appropriate for where you are right now and then add a few kilos. 🙂
Monday’s WOD:
“Diane”
21-15-9
Deadlift
Handstand Push Up
wt: 100kg, 84kg
Yes, I know the weight is a bit heavy. Choose what is appropriate for where you are right now and then add a few kilos. 🙂
0 Comments