Friday’s WOD:
Tabata of the following:
Man-makers (you shall see)
Wall balls
Rower
Knees to elbows
Categories: Uncategorized
Uncategorized
Food Truck
Reminder, tomorrow Out Of the Cave food truck will be here tomorrow, Wednesday the 9th from 4:30ish til 8ish. Get your workout in and then enjoy some dinner! OR, bring dinner home to the family. Read more…
0 Comments