Food Challenge starts Jan. 10th. If you are interested and want to commit to doing it, please email me at email@example.com. Also, we are going to participate in the www.FightForAirClimb.com on March 26th as a team. Please sign up if you would like to participate. Make sure you sign up under CrossFit San Leandro. Please read the details as there is a fundraising requirement.
3 Power Clean
3 Front Squat
3 Push Jerk
Rest 2 mins between rounds, No Dropping the bar during the round, Increase weight each round. If you do put the bar down during the round, keep track and do 5 burpees for each time you put the weight down at the end of the workout.