Holiday hours:

Friday 24th Christmas Eve 10:00 a.m. class only

Saturday25th Christmas Day closed

Sunday 26th as usual

Tuesday 28th and Thursday 30th no open gym

Friday 31st New Year’s Eve 10:00 a.m. class (stay tuned this may be held at the track)

Saturday 1st New Year Day closed

Resume normal schedule after that.

Monday’s WOD:

Deadlift

6x 45%

4x 78%

3x 90%

3×2 96.5%

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