Here are some feel good stories for you. I will upload the party pictures tomorrow. Thanks to all who came for making it such a wonderful event.
Monday’s WOD:
Deadlift
5x 45%
4x 78%
3x 90%
3×2 95%
Percentages based on 1 rep max.
Here are some feel good stories for you. I will upload the party pictures tomorrow. Thanks to all who came for making it such a wonderful event.
Monday’s WOD:
Deadlift
5x 45%
4x 78%
3x 90%
3×2 95%
Percentages based on 1 rep max.
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