- Heat oven to 350 degrees F. Beat eggs, salt and pepper in medium bowl until blended. Add cheese, zucchini, bell pepper and onion; mix well. Spoon evenly into 12 greased muffin cups, about 1/4 cup each.
- Bake in 350 degrees F oven until just set, 20 to 22 minutes. Cool on rack 5 minutes. Remove from cups; serve warm. Or refrigerate and warm in microwave.
You can use different veggies, throw in some meat, and/or leave out the cheese. This is a really easy way to get a good breakfast when you are pressed for time.
3×2 at 90%
Conditioning workout prior to deadlift.