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UPCOMING EVENTS

  • 28AUG
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    Upcoming Events

    September Sept. 5 (Mon) Labor Day Schedule: 8am/ 9am/ 12pm, 10am-12pm Open Gym Sept. 10 Lift Up Autism Event.  Please register to help raise awareness and funding for Autism. October Oct. 22 (Sat)  Goblin and Ghouls 2016  TENTATIVE November Nov. 24 (Thur)  2nd Annual CFSL Turkey Trot, NO CLASSES December Dec 24 (Sat) Schedule: 8am/9am Dec 25 (Sun): CLOSED

LATEST BLOG

  • 29AUG
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    Mentality Mondays

    Learning to focus.   This is so important for training and regular old life.  There have been so many training sessions where I decided I had to check my email.  In that email I found some thing that completely got my attention and then I couldn’t make my training weights.   Anyone else have this

  • 28AUG
    0 Comments

    Upcoming Events

    September Sept. 5 (Mon) Labor Day Schedule: 8am/ 9am/ 12pm, 10am-12pm Open Gym Sept. 10 Lift Up Autism Event.  Please register to help raise awareness and funding for Autism. October Oct. 22 (Sat)  Goblin and Ghouls 2016  TENTATIVE November Nov. 24 (Thur)  2nd Annual CFSL Turkey Trot, NO CLASSES December Dec 24 (Sat) Schedule: 8am/9am Dec 25 (Sun): CLOSED

  • 26AUG
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    Friday Is The New Monday

    I usually post the mentality stuff on Mondays.  I decided to move it up since we have seven people competing tomorrow. What NOT to say on game day. This would be true for work related things like interviews, presentations, etc. Wish Katie T, Jacqueline D, Amanda, Kaylie, Joanie, Roxy, and Bradley the best of luck