Upcoming Events
June 24th Contra Costa Throwdown in Concord. We have 8 teams participating. July 4th Shortened schedule for the holiday. 8/9/12/4:30pm CrossFit Classes. July 28-30th American Open Series in Miami. Ruth will be competing.
June 24th Contra Costa Throwdown in Concord. We have 8 teams participating. July 4th Shortened schedule for the holiday. 8/9/12/4:30pm CrossFit Classes. July 28-30th American Open Series in Miami. Ruth will be competing.
This year’s holiday party will be at the Metropolitan Golf Links. Please register online via your MindBody account. We will have a fun night of dancing, laughing, and enjoying great company. Dress is semi-formal.
Ok, team. I’ve done it, I have registered for a triathlon. Please understand I’ve spent MONTHS trying to get all my 1-3rep maxes up, up, up and now I’m going to go do all the cardio activities. Why??? To support my eldest child. J-Max is registered for the kids triathlon at noon and I am
This one is near and dear to my heart. Being perfect vs. being your best. Let me know what you all think of that final quote.
The winner is...... Ryan W. We will be printing two designs. Check them out! Who's ready to represent CFSL. Now the next question, what colors do we want?!?! #newdesgins, #winnerwinner, #goryan, #nocorderyoudidntwin, #crossfitsanleandro, #sanleandrocrossfit, #cfsl, #crossfit, #sanleandro, #oakland, #sanlorenzo, #hayward, #castrovalley, #gym, #fitness, #norcalgym, #norcalfitness, #bayarea, #bayareafitness, #321go, #wod, #crossfitclass
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Body Fat Testing will be Oct 7th at 7am. You must use the link below to make your appointment.
norcalbodyfattest.com/Signup/Club/Crossfit-San-Leandro
norcalbodyfattest.com
NorCalBodyFatTest provides mobile hydrostatic body fat testing at gyms and other locations.
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